Youth Classes (4 - 17 years)
FALL 2025 Registration: August 11th for active families / August 18th for new/inactive families
Intermediate/Advanced Registration: Please email us your class day/time preference by August 13th.
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​​Children 4 - 5 years old are eligible to enroll in our Sokol Explorers class. Sokol Explorers does not require parent participation. Parents are welcome to watch their children from our lobby area during class. Children under 4 years old should enroll in our Tiny Tots or Tiny Tumblers class, located in the Parent/Child section.
Those older than 5 are eligible to enroll in our Beginner level classes. These classes are co-ed and registration is age based. Intermediate and Advanced level students are invited to participate in an evaluation for proper class placement.
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For New Families and Students: A link that says "Register" will appear in the left column of the class listing when registration is open for that class. Clicking this link will bring you to a secure site with our web registration form. If the link says "Waitlist", it means enrollment is full and you may add your student to the waitlist. When openings come up, or we add another class, we will email you. If there is no link next to the class, it means the class and the waitlist are both full.
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Find more information about classes including pricing in our FAQs.
Sokol Explorers (4 - 5 years; co-ed)
This class teaches basic gymnastics focusing on rolls, inversions, hanging, swinging, and balance. It enhances motor skills development, confidence, coordination, self-awareness and listening skills. Children under 4 years old should participate in at least one session of Tiny Tumblers before enrolling in this course.
Youth 5 -17 years
Beginner, Intermediate, Advanced, and Boys can find more class information below.
Beginner (5+ years; co-ed )
Students will concentrate on mastering fundamental gymnastics skills such as: forward and backward rolls, handstand, cartwheel, bridge kickover, pullover, and casting. They will gain experience on the floor exercise, balance beam, bars, vault, rings and trampoline with an emphasis on increasing their strength and flexibility. Most gymnasts take 2-4 full sessions of beginner classes before progressing to an intermediate class.
Girls Intermediate
Students learn more challenging skills while increasing strength, flexibility, and coordination. Gymnasts must pass an assessment and be invited to register for an intermediate class.
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Fall 2025 session will include Intermediate Level 1 and Intermediate Level 2 classes. Class recommendation emails were sent in July. Please review the available class days/times and email us your preference by August 13th. We will review all requests and do our best to accommodate everyone's first preference.
Remember, any sibling not in intermediate or advanced classes will need to registered via the portal.
Girls Advanced
Gymnasts continue to learn progressively more challenging skills on vault, bars, beam and floor. This 90-minute class allows for additional time to build the strength and flexibility required for more advanced skills. Gymnasts must pass an assessment and be invited to register for Advanced class.
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The Fall 2025 session will include Advanced Level 1, Advanced Level 2, and Advanced Level 3 classes. Class recommendation emails were sent in July. Please review the available class days/times and email us your preference by August 13th. We will review all requests and do our best to accommodate everyone's first preference.
Remember, any sibling not in intermediate or advanced classes will need to registered via the portal.
Teen Tumbling (10+ years; co-ed)
This is a co-ed, multi-level class for older kids with or without previous gymnastics experience. Emphasis is on tumbling skills, with some work on apparatus. The instructor will tailor the class to each athlete's skill-level by assigning individualized skills and drills that will develop strength and flexibility. Students in this class must have strong listening skills and be able to work independently at times when the instructor is helping other students in class.
Acro for Dancers (8+ years; co-ed)
The acro for dancers class focuses on learning proper acrobatic technique (walkovers, handsprings, aerials, and more) along with dance. It will focus on both in combination with one another. The students will create routines and learn new moves, as well as have classes focused strictly on acro drills and technique class. It will also increase strength and flexibility.
Partner Acrobatics for Intermediate and Advanced Gymnasts
(8 - 17 years, co-ed)
This 75-minute class is designed to teach partnering using circus, acrobatic yoga and dance acrobatics
Boys Beginner/Intermediate (6+ years)
These are multi-level class for boys with or without previous gymnastics experience. Students will concentrate on learning the foundation skills for floor exercise, pommel horse, horizontal bar, rings, parallel bars and vault. The instructor will tailor the class to each athlete's skill-level by assigning individualized skills and drills that will develop strength and flexibility.
Open Gym Sessions
Open gym time is a great opportunity to explore movement in the gym space. Students in Tiny Tots, Tiny Tumblers, and Sokol Explorers may use this event as a make-up class. Register on our Upcoming Events Calendar or in the portal.
