Adult Program (Ages 18+)
We offer two, weekly 90-minute adult open gyms. We have a group warm up (approximately 30 minutes). Adults are then free to work on any skill or apparatus (approximately 45 minutes). An instructor is available to help as needed. The class wraps up with group Conditioning and Stretching (approximately 15 minutes).
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Drop in Rate $11/class, or purchase a 10 class punch card for $90 - may be used for any adult gymnastics class
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Minimum age 18
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Class Days/Times
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Tuesdays 7:00PM - 8:30PM
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Fridays 5:30PM - 7:00PM
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NEW EVENT: Free Fourth Friday!
On the fourth Friday of every month, Adults (18+) will enjoy a FREE hour workout in the gym followed by a social hour. This is the perfect time to bring a friend to try gymnastics! Not into gymnastics? Try some body weight exercises on the rings, parallel bars, or stall bars. No pre-registration required; just drop in.
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Workout begins at 5:30PM.
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Feel free to Bring Your Own Refreshments and/or snacks to share!





